namastebyjay.jpg

October 17th: Vibes + Flow

  • A Guided meditation and vinyasa flow led By Yasmine Griffiths + Jillian Woodard of Namaste by Jay from 1p - 3p in the South Congress Hotel Event Space. Namaste by Jay's mission is to provide a warm, respectful, and welcoming in-person and online community where Black women can connect, share their stories and experiences, and find inspiration and access resources for healing -- mind, body, and soul. Vibes and Flow is Namaste by Jay’s inaugural event

  • RSVP here