February 20th: Full Moon Sounds

For centuries sound baths have been used as a holistic approach to relaxation, healing + meditation. Join South Congress Hotel + The Meditation Bar for a transformative experience of personal inquiry. Using gongs + crystal bowls, class leaders Josh Walpole and Jody Emerson will facilitate the 1 hour sound immersions on full moon nights at the South Congress Hotel. Guests are encouraged to bring a blanket +/or mat.

Sessions start promptly on time to ensure relaxation for each attendee. Please plan accordingly.